Batch cooking is a method of meal preparation that involves cooking large quantities in one session, usually over the weekend, to have ready-to-eat meals throughout the week. This technique saves time, reduces the stress of daily meals, and promotes a balanced diet.
Batch cooking is a meal preparation method that involves cooking meals in a single session for several days in advance. Highly prized for its efficiency, it saves time and allows you to better organize your diet. Let's discover its main benefits and the essential steps to get started.
By cooking all your meals in one sitting, you reduce the time you spend in the kitchen each day. No need to think about the daily menu: all that's left is to heat and enjoy!
Batch cooking allows you to optimize your purchases by avoiding food waste. By planning your meals, you buy only what you need and reduce the temptation to make impulse purchases.
By preparing your meals in advance, you have control over ingredients and portions. This helps you achieve a better balance in your meals and avoid the often less healthy, one-size-fits-all solutions.
No more wondering "What's for dinner?" With batch cooking, meals are ready to go, reducing the mental load and allowing you to enjoy your evenings stress-free.
Take the time to think about the meals you want to prepare for the week. Choose simple, compatible recipes to maximize the use of ingredients.
Once you've decided on a menu, make a detailed shopping list. This allows you to buy only what you need and avoid food waste.
Organize your cooking time by grouping similar tasks together (peeling, cutting, cooking). Use the right utensils to save time and cook multiple foods at the same time.
Store your meals in airtight containers suitable for refrigeration or freezing. Remember to label your dishes to better organize your weekly meals.
Discover our storage containers, featuring colorful ranges designed for airtight storage. Made of borosilicate glass, these containers come in several sizes and shapes for all your storage needs, from dry foods to casseroles, at home or on the go!
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What is batch cooking? Batch cooking is a method of meal preparation that involves cooking large quantities in one session, usually over the weekend, to have ready-to-eat meals throughout the week. This technique saves time, reduces the stress of daily meals, and promotes a balanced diet.
Learn more
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