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Comment choisir entre un revêtement PTFE, un revêtement céramique ou une poêle tout inox ?

How to choose between a PTFE coating, a ceramic coating or an all-stainless steel pan?

Non-stick pans are a must-have in any modern kitchen. They allow you to cook with less fat while preventing food from sticking to the surface.

However, with the multitude of coating choices available on the market, it is often difficult to know which one best suits our needs.

In this article, we'll look at the three most common types of coatings for pans: PTFE, ceramic, and stainless steel, highlighting their respective advantages and disadvantages.

PTFE (Polytetrafluoroethylene) coating

Before you start cooking with your new cookware, it's important to prepare it properly. Here are the key steps:

Benefits

  • Excellent non-stick property : Food slides easily on the surface of the pan, minimizing the need for fat and making it easier to turn delicate foods like eggs and pancakes.
  • Good thermal conductivity : PTFE heats quickly and evenly, ensuring even heat distribution across the entire cooking surface.
  • Ease of cleaning : Thanks to its non-stick nature, PTFE is easy to clean, often with a simple wipe with a soft cloth.
  • Affordable Price : Cookware with PTFE coating is generally less expensive than cookware with other coatings.

Disadvantages

  • Scratch Sensitivity : PTFE is vulnerable to scratches, so it is essential to use plastic, wooden, or silicone utensils to avoid damaging the coating.
  • Limited Durability : Over time, the PTFE coating can wear out and lose its non-stick effectiveness, requiring periodic replacement.
  • Potential emissions : At very high temperatures (above 260°C), PTFE can emit potentially toxic gases.
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Ceramic Coating

Ceramic-coated pans are becoming increasingly popular due to their reputation as a safer and more environmentally friendly option than PTFE. Here are the pros and cons of ceramic coating:

Benefits

  • Eco-friendly : Ceramic coatings are made from natural mineral materials, making them less harmful to the environment than some chemical coatings. Ceramic coatings are considered more natural and less toxic.
  • High Temperature Resistance : Ceramic pans can withstand higher temperatures than PTFE without releasing toxic gases.
  • Ease of cleaning : Like PTFE, ceramic coating is easy to clean thanks to its non-stick properties.

Disadvantages

  • Sensitivity to thermal shock : Ceramic pans can crack or chip if subjected to sudden temperature changes, such as when very cold food is added to a hot pan.
  • Loss of performance over time : Although the ceramic coating performs well, it can lose its non-stick properties over time, requiring more attention when cooking.
  • Higher cost : Cookware with ceramic coating can be more expensive than those with PTFE coating.
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Stainless steel (100% stainless steel)

Unlike PTFE and ceramic, stainless steel is not a non-stick coating in itself, but is often used in cookware in combination with other materials. It is probably the healthiest cookware , but sometimes also the most complex to master. Here are the strengths and weaknesses of stainless steel:

Benefits

  • Durability: Stainless steel pans are both extremely sturdy and resistant to corrosion and scratches, making them ideal for long-term use.
  • Compatibility: Stainless steel is compatible with all types of stoves, including induction hobs, but also with metal utensils.
  • No risk of harmful emissions : Unlike PTFE, stainless steel is safe at high temperatures and does not release harmful compounds.
  • High thermal conductivity : Stainless steel has excellent thermal conductivity, which allows food to cook evenly

Disadvantages

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In conclusion,

The choice between PTFE, ceramic, and stainless steel coatings depends on your personal preferences and cooking style.

If you are looking for excellent non-stick property and ease of maintenance , PTFE or ceramic may be the best options.

On the other hand, if you prioritize durability and are willing to use more fat when cooking, stainless steel may be a wise choice .

Either way, by considering the pros and cons of each coating, you can make an informed choice to get the perfect pan that will meet your cooking needs.